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Here is a brief list of things you can do to reduce the health risks of hot tubbing while pregnant:
Don't use a hot tub for more than 10 minutes.
If you begin to feel dizzy, lightheaded, or nauseated, get out of the tub and cool down immediately.
Don't sit near the inlet that provides newly heated water.
When a pregnant woman's body temperature rises too high, it can lead to serious problems for both the mother and the baby.
Don't submerge your head, arms, shoulders, and upper chest.
This can put undue stress on your body and could lead to dizziness or fainting. Stick to your side or back when using a hot tub during pregnancy.
Drink plenty of fluids to stay hydrated.
Premature labor and low birth weight can be associated with dehydration.
Choose a hot tub that has clean water and is well-maintained.
This will help to avoid any infections or other problems that could occur.
Avoid using a hot tub if you're pregnant and have high blood pressure or diabetes.
If you have a history of miscarriage, it's best to avoid using a hot tub during pregnancy. Likewise, if you experience any vaginal bleeding while pregnant, it's best to avoid using a hot tub. Pregnant women should also avoid using a hot tub if they have any medical conditions that could be aggravated by heat.
Here is a brief list of things you can do to reduce the health risks of hot tubbing while pregnant:
Don't use a hot tub for more than 10 minutes.
If you begin to feel dizzy, lightheaded, or nauseated, get out of the tub and cool down immediately.
Don't sit near the inlet that provides newly heated water.
When a pregnant woman's body temperature rises too high, it can lead to serious problems for both the mother and the baby.
Don't submerge your head, arms, shoulders, and upper chest.
This can put undue stress on your body and could lead to dizziness or fainting. Stick to your side or back when using a hot tub during pregnancy.
Drink plenty of fluids to stay hydrated.
Premature labor and low birth weight can be associated with dehydration.
Choose a hot tub that has clean water and is well-maintained.
This will help to avoid any infections or other problems that could occur.
Avoid using a hot tub if you're pregnant and have high blood pressure or diabetes.
If you have a history of miscarriage, it's best to avoid using a hot tub during pregnancy. Likewise, if you experience any vaginal bleeding while pregnant, it's best to avoid using a hot tub. Pregnant women should also avoid using a hot tub if they have any medical conditions that could be aggravated by heat.
