5 People Outdoor Hot Tub | Manufacturer Hydro Massage Whirlpool Spa - JOYEE

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What Is Hot Tub Therapy?

A relaxing hot tub soak can be one of the best ways to recharge after a long day. Many people make a hot tub a part of their daily routine. Whether used in the morning or at night, a hot tub soak can be a great reprieve from the stressors of the day. Without a doubt, a hot tub can improve your mood and relieve stress. But did you know it has other health benefits?

The usage of hot tubs has been studied, and researchers have found hot tubs actually have health benefits. They have even gone as far as calling hot tubs therapeutic. The hot tub therapy benefits have now been included in the “hydrotherapy” category and are used by athletes and physical therapists around the world. 

You can do hydrotherapy in multiple options. Some people will use an ice bath, some use a pool for physical therapy, and others use warm water to soothe muscles. You can now make a hot tub soak part of your workout routine or healthy lifestyle.

Are Hot Tubs Really Therapeutic?

Researchers have determined there are in fact benefits from using a hot tub. Hot tub therapy has grown in popularity and has adapted over the years. Therapy hot tubs are now a big part of hot tub sales, and many people will buy a spa not only for entertaining and relaxation, but also for the benefits of hot tub therapy. 

Spa manufacturers have even started to focus on the benefits of hot tub therapy and incorporate it into the design of spas. Spas are now being built with jets located in specific spots to target different areas of the body. The parts of the body being targeted through hydrotherapy are the:

• Neck & Shoulders

• Upper & Lower Back

• Shoulders/Rotator Cuffs

• Hips

• Hands & Wrists

• Legs & Calves

• Feet