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2 Persons Outdoor Spa Tubs Acrylic Whirlpool | Massage Hot Tub - JOYEE
American customer visit our factory
After Exercise
After strenuous exercise or activity, a hot tub has many benefits. Once again, the warm waters will expand these blood vessels allowing more blood flow to your sore and stiff areas. The jets can even be used to target specific areas of the body and relieve aches and pains. The water warm can help you relax after a workout and release any built-up tension or stress.
Performing can often leave you mentally drained; a hot tub soak can help you unwind and relax mentally as well. A 15-minute soak in a hot tub after a workout can aid in foot aches, lower back pains, and ease the symptoms of arthritis, osteoporosis, muscle strains, sprains, and other injuries. The water can take pressure off joints, easing pain and helping movement.
Soaking in a hot tub an hour before bed has even been shown to help people fall asleep faster. The warm water helps slow down the production of stress hormones in the body, allowing you to clear your mind before bed.
Hydrotherapy hot tubs are so popular and recommended by physical therapists that some sports teams have them included in their training facilities or locker rooms. The University of Nebraska’s training facility includes two stainless steel hot tubs for their athletes. In 2014, Texas A & M renovated their training facilities to include both hot and cold hydrotherapy pools in a room with eight HD TV’s mounted in the walls and a floor-to ceiling water wall.
In 2020, Georgia Tech renovated their women’s basketball locker room with a hydrotherapy area, including hot and cold tubs to assist in student-athletes’ everyday recovery and rehabilitation. Even the New York Yankees have hydrotherapy pools in their stadiums to help their athletes.
While we don’t encourage his routine, popular basketball star LeBron James has a pre-game and post-game routine involving a hot tub. LeBron’s trainer, Mike Mancias, explained “The contrast that we do is either pre-game or post-game, pre-practice or post-practice. It consists of a hot tub or a cold tub, or an ice tub (and) a hot shower—on the road, you have to be resourceful.
The basics of it is starting hot for five minutes, (next) you go to cold for five minutes, then you do about three cycles of that.” The Jackie Robinson training facility also has a hydrotherapy area.
Many athletes live by the benefits of hydrotherapy. Just 15 mins a day can greatly help improve your performance and recovery. With a hot tub, workout recovery has never been more enjoyable.
2 Persons Outdoor Spa Tubs Acrylic Whirlpool | Massage Hot Tub - JOYEE
American customer visit our factory
After Exercise
After strenuous exercise or activity, a hot tub has many benefits. Once again, the warm waters will expand these blood vessels allowing more blood flow to your sore and stiff areas. The jets can even be used to target specific areas of the body and relieve aches and pains. The water warm can help you relax after a workout and release any built-up tension or stress.
Performing can often leave you mentally drained; a hot tub soak can help you unwind and relax mentally as well. A 15-minute soak in a hot tub after a workout can aid in foot aches, lower back pains, and ease the symptoms of arthritis, osteoporosis, muscle strains, sprains, and other injuries. The water can take pressure off joints, easing pain and helping movement.
Soaking in a hot tub an hour before bed has even been shown to help people fall asleep faster. The warm water helps slow down the production of stress hormones in the body, allowing you to clear your mind before bed.
Hydrotherapy hot tubs are so popular and recommended by physical therapists that some sports teams have them included in their training facilities or locker rooms. The University of Nebraska’s training facility includes two stainless steel hot tubs for their athletes. In 2014, Texas A & M renovated their training facilities to include both hot and cold hydrotherapy pools in a room with eight HD TV’s mounted in the walls and a floor-to ceiling water wall.
In 2020, Georgia Tech renovated their women’s basketball locker room with a hydrotherapy area, including hot and cold tubs to assist in student-athletes’ everyday recovery and rehabilitation. Even the New York Yankees have hydrotherapy pools in their stadiums to help their athletes.
While we don’t encourage his routine, popular basketball star LeBron James has a pre-game and post-game routine involving a hot tub. LeBron’s trainer, Mike Mancias, explained “The contrast that we do is either pre-game or post-game, pre-practice or post-practice. It consists of a hot tub or a cold tub, or an ice tub (and) a hot shower—on the road, you have to be resourceful.
The basics of it is starting hot for five minutes, (next) you go to cold for five minutes, then you do about three cycles of that.” The Jackie Robinson training facility also has a hydrotherapy area.
Many athletes live by the benefits of hydrotherapy. Just 15 mins a day can greatly help improve your performance and recovery. With a hot tub, workout recovery has never been more enjoyable.
